My hunger for knowledge & understanding took to me an outstanding course in September 2016.
Metabolic Precision Athletic Conditioning Specialist Course.
Learning about working with clients who's goals are more specific to events such as Ironman, Spartan, Bodybuilding, Marathons and more. Periodization of the training and the nutrition requirements for such goals.
What's next? stay tuned!!
Metabolic Precision is the foundation of my transformation. It's not a diet/weight loss program, and not just a fitness or training program.
It's a specialised field that takes me from a Personal Trainer to a Body Transformation Specialist.
My first Bodybuilding competition ever....
Fitness over 40's... 3rd Place at a massive competition with amazing athletes.
It was the final event for the day and I finally relaxed...what a long day, but what came of it was new found friendships, wonderful support and a desire to make this not a bucket list item, but my sport.
I'm hooked!!
I also found a new family with the INBA xx
(International Natural Bodybuilding Association)